Contact Information
Address:
160 96 Ave NE Unit 105, Calgary, AB T3K 6G4, Canada
Phone:
Website
https://1physioandmobility.ca/
One Physio and Mobility in Harvest Hills, Calgary, offers premier physiotherapy services to restore movement, reduce pain, and enhance well-being. Our expert therapists provide personalized care for injuries, chronic conditions, and post-surgical recovery. We specialize in advanced techniques like laser therapy, ultrasound, dry needling, and Graston Technique, alongside chiropractic care, massage, and kinesiology. Our compassionate team, including certified professionals like Huzefa and Mahveen, ensures tailored treatment plans for optimal recovery. Conveniently located, we serve Calgary with direct billing and flexible scheduling. Book your appointment today at (403) 984-1669 to start your journey to a pain-free, active lifestyle!
160 96 Ave NE Unit 105, Calgary, AB T3K 6G4, Canada
https://1physioandmobility.ca/
Welcome to One Physio & Mobility Clinic, your dedicated partner for musculoskeletal health and enhanced mobility right here in the heart of Calgary's Harvest Hills community. Located at 160 96 Ave NE Unit 105, Calgary, AB T3K 6G4, we are committed to providing premier physiotherapy services designed to restore your function, alleviate pain, and improve your overall quality of life.
At One Physio & Mobility, we understand that navigating physical challenges can be daunting. Our team of experienced and compassionate physiotherapists is here to guide you through every step of your recovery journey. We don't just treat symptoms; we work diligently to address the underlying causes of your pain or mobility issues, empowering you with the knowledge and tools to manage your condition effectively.
Our Core Services
Our comprehensive range of physiotherapy and mobility services includes:
• Comprehensive Musculoskeletal Assessment: We begin with a thorough evaluation to understand your specific condition, medical history, and goals.
• Pain Management & Rehabilitation: Tailored treatment plans incorporating manual therapy, therapeutic exercises, and modalities to reduce pain and promote healing.
• Mobility Restoration: Specialized techniques to improve joint range of motion, flexibility, and functional movement patterns.
• Post-Injury & Post-Surgical Care: Expert guidance for recovery, preventing stiffness, and restoring strength after injuries or operations.
• Injury Prevention Programs: Proactive strategies to help you avoid future injuries based on your individual needs and lifestyle.
• Ergonomic Assessments: Guidance on optimizing your workspace or daily activities to reduce strain and prevent injury.
• Personalized Exercise Programming: Customized exercise routines designed for rehabilitation, fitness enhancement, and maintaining long-term musculoskeletal health.
We pride ourselves on delivering care that is not only effective but also tailored to your individual needs and lifestyle. Our approach is collaborative; we listen carefully to your concerns and work with you to achieve the results you desire.
Convenient Location & Contact
Find us at 160 96 Ave NE Unit 105, Calgary, AB T3K 6G4. Reach out to us anytime at (403) 984-1669 or connect with us online at https://1physioandmobility.ca/.
Experience the difference of personalized, expert care at One Physio & Mobility Clinic. Take the first step towards a healthier, more mobile you today.
Frequently Asked Questions (FAQs)
What types of conditions do you treat?
We specialize in a wide range of musculoskeletal conditions including back and neck pain, sports injuries, arthritis, post-operative rehabilitation, joint pain (shoulder, knee, hip), tendon and ligament injuries, and mobility issues related to aging or sedentary lifestyles.
How long does a typical physiotherapy session last?
Initial assessment appointments usually last around 60-90 minutes to allow ample time for a thorough evaluation. Follow-up treatment sessions typically range from 30 to 60 minutes, depending on the complexity of your treatment plan.
Do you accept insurance?
We are committed to helping you access the care you need. We accept direct billing for participating Alberta Health Services (AHS) plans. For patients with private insurance, we provide detailed receipts (superbills) that you can submit for potential reimbursement. Please call us to discuss your specific insurance coverage.
What should I expect during my first visit?
Your first visit will involve a comprehensive health history intake, followed by a detailed assessment. This may include physical examinations, movement analysis, and possibly diagnostic discussions. Based on our findings, we will develop a personalized treatment plan and outline the next steps during your appointment.
How does physiotherapy differ from chiropractic care?
While both professions focus on musculoskeletal health, they have different scopes and approaches. Physiotherapists (PTs) in Alberta are university-trained health professionals who assess, diagnose, and treat a wide range of conditions using evidence-based practice. Treatment often includes therapeutic exercises, manual therapy, and patient education. Chiropractors focus primarily on spinal manipulation and musculoskeletal adjustments. At One Physio & Mobility Clinic, we utilize a comprehensive physiotherapy approach.